Nikita Sendhav, the gentle force behind @the_wayofyoga, has quietly crafted a sanctuary on Instagram where breath and movement meet everyday life. With a warm, approachable teaching style she translates classical yogic wisdom into short, practical routines — from sunrise vinyasa flows to restorative breathwork — designed for people juggling modern lives. Her content emphasizes accessibility: simple cueing, thoughtful props, and meditative pauses that invite both beginners and seasoned practitioners to slow down. Beyond physical practice, Nikita weaves philosophy and self-care into her posts, creating a holistic thread that runs through her retreats, workshops and virtual classes. Her authentic voice, mindful aesthetics, and consistent community-first approach have made The Way of Yoga a trusted space for those seeking balance, presence and sustainable wellbeing. This long-form feature expands on her journey, teaching approach, community impact, and the ways she’s turning wellness into a daily, reachable practice for thousands.

Her Reels feel like a gentle guided practice — practical, soothing and accessible.