🌫️ On the Days I Feel Nothing — A Gentle Guide Through Numbness & Emotional Disconnection

Some days… you don’t feel sad. You don’t feel happy. You just… don’t feel anything.
You’re not okay, but you can’t explain why. You're not in pain, but you're not at peace either. That quiet, grey space? This drop is for that.

"On the Days I Feel Nothing" is a trauma-safe, dissociation-aware MindNote designed to gently hold space for emotional numbness, burnout, or apathy. It’s not about forcing feeling — it’s about staying connected to yourself, even when you feel far away.

This journaling drop is a slow path back to softness, sensation, and self-compassion — when you’re ready, at your own pace.

🌱 What’s Inside:

• 5-page printable + fillable PDF
• “Check-in without pressure” scale (0–10 emotional presence)
• Grounding prompts: “Where am I numb, and why might that be okay?”
• “Tiny anchor” tracker: gentle sensory & presence-based reconnections
• Optional ritual: writing without needing to feel anything

🫧 Why This Drop Matters:

Emotional numbness isn’t laziness. It’s protection. This MindNote doesn’t try to “fix” you. It simply gives you a quiet corner to sit with yourself, gently.

“Sometimes feeling nothing… means you’ve felt too much for too long.”

📥 Instant Digital Download

You’ll receive a soft-toned PDF immediately after checkout — designed for calm, quiet use. No pressure. No performance.

💸 Price: ₹49 Only

On days when everything feels dull or blank — this is your safe space. No fixing. Just holding.