The 5-Minute Clarity Check

Name: The 5-Minute Clarity Check
Brand: Clikker
Price: 49.0 INR
Availability: InStock

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The 5-Minute Clarity Check

Rs. 49.00

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Feeling overwhelmed? Take just 5 minutes to clear your mind and regain focus. This MindNote helps you identify the thoughts that are occupying your head and turn them into actionable steps.

Step 1: List 3 thoughts or worries that are taking up your mental space today.
Step 2: For each, write one small action you can take to ease the worry.
Step 3: Take a deep breath and visualize the mental space opening up.

Spend 5 minutes. Feel the clarity. Carry the calm into your day.

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The 5-Minute Clarity Check